Meditation
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Reduce stress and negativity
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Increase mindfulness
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Fall asleep faster and stay asleep
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Increase feelings of gratitude & compassion
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Improve relationships in your life
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Tap into your inner guidance
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Increase clarity, productivity & efficiency
Heart Centered Humans provides multiple ways to experience the benefits of meditation. Explore which avenue suits your healing journey best, and be sure to check out our healing packages.
If you are interested in a custom meditation experience for your family, friends or business, please express how we can fulfill your desires here.
This 1:1 Guided Meditation is for the human looking to have their meditation experience customized to their individual goals and desires.
Stemmed from Vedic traditions and organized by Deepak Chopra, Primordial Sound Meditation uses 108 mantras determined by each individual's birth place, date and time to transcend from the localized body into the unlocal body by meditating with the same mantra/vibration that occurred when your unlocal body entered your local body.
We offer weekly group meditations in Denver and via zoom. An opportunity to raise the collective consciousness alongside heart-centered humans.
These sessions are a deep dive into one chakra. Opening, Recognizing, Healing, Rewriting, Releasing. After discussing what chakra needs love and clearing, you will get comfortable and open up to remember layers of yourself that you've pushed aside and need to revisit and release. Through this guided chakra journey you can open and receive you inner, divine guidance.
This year has been emotionally tough and life was feeling pretty heavy when I went to her, but the space she held for me was exactly right. The atmosphere, the music, the guidance - every part of it perfectly designed to help me dive inward, breathe and let go. At the end I felt refreshed, like a weight had been lifted off me."